Introduction
Ayam bakar is a popular Indonesian dish that is loved by many. It is a grilled chicken dish that is marinated in a variety of spices and served with rice and vegetables. In this article, we will be discussing a simple and delicious recipe for ayam bakar that is available on You Tube.
Ingredient
To make ayam bakar, you will need the following ingredients:
- 1 whole chicken, cut into pieces
- 5 cloves of garlic, minced
- 5 shallots, minced
- 2 lemongrass stalks, bruised
- 5 kaffir lime leaves
- 2 teaspoons of salt
- 1 teaspoon of sugar
- 1 teaspoon of coriander powder
- 1 teaspoon of cumin powder
- 1 teaspoon of turmeric powder
- 1 tablespoon of vegetable oil
Instructions
1. In a bowl, mix together the garlic, shallots, lemongrass, kaffir lime leaves, salt, sugar, coriander powder, cumin powder, turmeric powder, and vegetable oil.
2. Rub the mixture all over the chicken pieces, making sure to get it into all the nooks and crannies.
3. Cover the bowl with plastic wrap and let the chicken marinate in the fridge for at least 1 hour.
4. Preheat your grill to medium-high heat.
5. Place the chicken pieces on the grill and cook for 10-15 minutes on each side, or until the chicken is cooked through and has a nice char on the outside.
6. Serve the ayam bakar with rice and vegetables.
Nutrition
Ayam bakar is a high-protein dish that is also rich in spices. The chicken provides essential amino acids that are needed for muscle growth and repair. The spices, such as turmeric and coriander, have anti-inflammatory properties that can help reduce inflammation in the body. However, ayam bakar is also high in fat, so it should be consumed in moderation as part of a balanced diet.
Conclusion
Overall, this recipe for ayam bakar is a simple and delicious way to enjoy this classic Indonesian dish. The combination of spices and herbs gives the chicken a unique and flavorful taste that is sure to please. Give it a try and enjoy a taste of Indonesia!
